City Parks Foundation Offers Free Sports Programs for Kids

Many children are continuing to feel the effects of a stressful school year and an anxiety-ridden current events cycle. That's why outdoor play—which has been known to help alleviate stress in children—is more important than ever. City Parks Foundation (CPF) is working to provide lots of outdoor play opportunities this summer by offering fun and engaging sports programs for city kids—all for free! 

City Parks Foundation and Outdoor Play

Newly released research from the University of Exeter found that children who spend more time playing outside and engaging in adventurous play – such as climbing trees, riding bikes and other thrill-inducing activities – have lower rates of anxiety and depression. While children in NYC have access to many playgrounds, public pools and spray parks dotted throughout the city, CPF is taking outdoor play up a notch. The organization is providing free sports instruction, coaching and equipment to more than 12,000 kids around the city. 

“Our aim has always been to make sports instruction accessible to kids in New York, even before the pandemic,” Mike Silverman, director of sports at CPF, said.

Generally, CPF programs are for youth ages 6 to 17, though age ranges vary per activity. Free instruction is offered in nearly 50 locations throughout the city and in all five boroughs. 

This year, the foundation is especially excited to bring back its soccer program for the first time since the onset of the pandemic. 

“Soccer is one of the programs that thankfully we brought back citywide this year,” Silverman said. “It's as grassroots as it gets, it's co-ed, like all of our programs. It's scrimmages, we put nets out, we put goals out. We teach kids the basic skills of the game. And then, they just go out there and have fun.”

CPF also brought back its Family Adventure Race in Flushing Meadows Park, Queens, on July 9, which offered lots of activities for kids and families to enjoy. 

“We had 200 participants. It was another one of those activities we're seeing this summer of smiles on everyone's face again—both parents and kids,” Silverman said. “It was terrific getting the race back up and running again. We haven't run it since 2019. We had some support from the Life Time Foundation. Without their support we couldn't have done it.”

City Parks Foundation Free Sports Programs

Here are some of the exciting kids' sports programs CPF offers throughout the city:

Tennis

Tennis instruction is available for kids in parks throughout the five boroughs. Opportunities are available for kids of all experience levels and include beginner lessons, tournaments, leagues, excellence programs and special events.